Day 0 - "Digestive Rest"

BP: 122/70
Weight: 78.5kg

Actual fast starts tomorrow - this beginning day is to gently bring us down to the low (Low!) calorie plan we'll be on starting tomorrow, so today is rather lovely vegetarian three "square" meals that nets out at something like 600-700 calories all in.

It's cool but beautiful here in Uberlingen - this is the view out of my definitely not luxe-o resort room, but oh! I'm not complaining...