Fast begins - Day 1!

BP: 118/66
Wt: 77.0kg

Well, it's just the start of first official day of fasting, and I've taken my solution of Glauber salt to...ahem...start the process.

After it's done its work, I'll be on two doses of light vegetable consommé each day (those are the lunch and dinner) along with all the water and herbal tea I can drink! We'll have tea with a spoon of honey each morning for 'breakfast' too, which who knows? Could be a massive treat and thing to look forward to, or...not.

As for internal reportage, curiously I'm not feeling hungry, even after the light day of vegetarian cuisine yesterday. Woke up this morning with mild headache and didn't sleep uninterruptedly either, but nothing bothersome in either case. The cranial-sacral emotional balancing treatment yesterday was...well, I'd say eye-opening except my eyes were closed for most of it, and anyway, the more apropos term would be closer to heart-opening.

A little weird to be 1.5kg lighter in a day - before the fasting really starts - but I'm going to put that down to water, randomness and - yes! - no bread, no popcorn, and no vino, even if that's only been just two days. More later...